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Sitting Exercises For Upper Cross Syndrome
|Runtime:6:11||Teacher:Kreg Weiss, B HKin, B HKin||Style:|
Yoga at Work
Eliminate upper back and neck tension with this short seated yoga video with teacher Kreg Weiss. Explore simple methods of opening and re-strengthening upper body muscles that become imbalanced due to poor sitting habits and chronic work-related postures.