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The Six Vitamins
|Runtime:5:05||Teacher:Ryan Leier||Style:Yoga Talks||Level:Beginner-1|
Fuel your LIFE! In Ryan Leier's discussion, according to ancient yoga texts and philosophy there are 6 qualities (six vitamins) to bring to your life on the path of yoga. In this short lecture the Lion lays down “6 Vitamins” to take during your practice. Access the way of authentic yoga!