Stand In Your Truth Video
Stand In Your Truth

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Stand In Your Truth

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Harness the 5th Chakra (Vishuddhi – Throat) energy and express yourself with authenticity and a genuine sense of compassion. After her discussion on Educational Tips on the Fifth Chakra, Faith Hunter creatively guides you through a mindful lower chakra practice that will lead you to balancing and removing blockages in the 5th chakra. Throughout the practice your thoughts will be focused on openness, honesty, and balance in communication.


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strauss5marija, posted on September 27, 2016

Forgot to write this is one of my rare favorite practise, among 5 -10 there is no too much real favorites I must do this again its wonderful and complete almost hatha yoga class.Soft peace in mind and Soul calming stress , positive everything is here in this practise that yoga hatha it is , for us to feel meditation with movement also . Thank you so much :)

strauss5marija, posted on September 27, 2016

This is why I am here on MYO now Gaia. Faith is one of my favorite very talented yoga teachers . I remember why I am here and only for teachers like this I stay, I hope that Gaia will not change and become more and more fancy yoga becouse yoga is not that at all. Thank you dear Faith for this wonderful hatha yoga I feel wonderful and you are really good for preparation everything make sense, and this slow pace is fantastik and even more dificult I prefere that. Namaste dear lady Faith I adore you really :)

sarahd_2, posted on September 26, 2016

Beautiful practice. Thank you.

frankielee, posted on September 24, 2016

Beautiful gentler practice that i found a bit slower than usual from Faith. I loved the pace and I too was able to do some of the practice with my eyes closed which came to me very naturally. I feel grounded and a peaceful sense of serenity and an awareness of my voice, my truth and the truth and clear expression of myself and others. Thank you i really felt that is exactly what i needed this morning. Love and light to you!

OneLove2002, posted on September 20, 2016

Beautiful, nurturing, grounding . Thank you Faith, I feel ready to start my day, ready to seek and speak my truth. Namaste.

EeeGee, posted on July 25, 2016

Like butter! Sweet, mindful flow. Great stretching for the upper back, shoulders, neck. Perfect pace to allow for flowing movement and deep breathing. Love the lion's breath and the reminders to clear out what is no longer needed. Thank you, Faith!

tangogigi, posted on March 22, 2016

I liked everything about this practice.

KristenL@Gaia, posted on March 22, 2016


Thank you for your comment, we're glad you enjoyed the practice! You can add it to your playlist and practice again anytime. Thank you for your membership!


sarah.steinberg, posted on March 1, 2016

Beautiful practice, great cuing, really nice pace (I'm feeling like I'm coming down with something so wanted a slow vinyasa that would still build some heat and this was absolutely perfect). On my regular list!

Lorax1377, posted on May 18, 2015

I actually did this practice blindfolded. Faith did a wonderful job of giving verbal cues, and I was able to follow most of it easily. This was a bit more low key than many of her videos, and I appreciated that and could really get into the flow. Thanks Faith!

tzachary, posted on February 22, 2015

The time flew by on this beautiful practice...amazing flow and amazing teacher! I am floating on a cloud in the blue right now!!!

aimcox, posted on April 15, 2014

This is a gorgeous, meditative practice - tremendous sweet opening. Thank you, Faith.

Koots_2, posted on July 16, 2013

Wonderful voice, instruction, sequence and pace. Thank you!

aliciawright, posted on June 2, 2013

Perfect practice for this morning. Thank you!

shanagirl33, posted on April 26, 2013

Just beautiful! Loved it!!

vernap, posted on March 24, 2013

Thank you Faith - This practice was perfect on every level. Namaste.

pranalisa, posted on March 23, 2013

lovely video and practice...and it's inspired me to weave in some 5th chakra stimulating poses this afternoon when I teach my class to the college students this afternoon. thank you.

pranalisa, posted on March 23, 2013

lovely video and practice...and it's inspired me to weave in some 5th chakra stimulating poses this afternoon when I teach my class to the college students this afternoon. thank you.

gemmac, posted on March 16, 2013

absolutely beautiful, Faith, thank you. calmed me down even at my most emotionally charged moment. sweet and graceful.

sabinabr, posted on March 8, 2013

Beautifull, thank you!

Laroy90, posted on February 19, 2013

Inspired by the comments I will try this practice in the morning. Feeling so at peace after flowing trough in the evening curious what it will bring my day, me and people around me! Thank you!

Solara, posted on February 15, 2013

Great voice, great location, great your classes! Thank you.

Tata, posted on February 5, 2013

So soothing and healing, sweet opening to the grace. Thank you Faith!

lovepure, posted on February 2, 2013


beateboost, posted on January 26, 2013

Very lovely class...great pace... nice integration of the 5th chakra! Thank you Faith!

cyu, posted on January 21, 2013

I love this - so graceful...serene... whole heart in. Thank you Faith ~ NAMASTE

romanjames, posted on November 12, 2012

I just love her! The tone of her voice, the elegance of her asanas. I haven't practiced yoga in a few days, so this was a nice way to ease back in. Thank you and namaste, Faith:-)

khadijah246, posted on October 31, 2012

Simply beautiful practice. Thank you for offering it to us.

Cassandre20, posted on October 24, 2012

Faith Hunter is an amazing teacher. This particular class is perfect for emotionally charged days. It is so calm, relaxing yet complete and always reconnects me with my practice of yoga. Namaste

mrenkow, posted on October 16, 2012

This is a slow, calm practice. My video crashed at 40min in the middle of the inversion and I had to restart the video.

fannyernst, posted on October 14, 2012

Thank you Faith. Your voice, your words, our movements make me feel bound and clear with myself.

yfermin, posted on October 12, 2012

did this today and felt it to be nice, slow, and restorative. thank you.

yogini73, posted on October 9, 2012

Beautiful, complete practice! Thank you.

danig, posted on October 9, 2012

a good morning warm up

TravelYogi, posted on September 18, 2012

Calm, twisty, opening wonderfulness. The happy-openness is back!

kmacias86, posted on September 17, 2012

This was a EXACTLY what i needed at this very moment. Thank you for your beautiful words. They mean so much more than you may ever know.

elizasyc, posted on September 16, 2012

Beautiful practice. Didn't actually feel like practicing yoga today, but I feel great and so calm now. Thank you.

laurenwyatt, posted on September 14, 2012

I feel so energized and invigorated with truth and love. This practice showed me I am able to be grounded and centered when I am connected to my authenticity and truth! Thank you! Blessings!

QueenAjali, posted on September 6, 2012

This was a beautiful session. I love this.

faithhunter, posted on September 4, 2012

thank you so much for your kind words everyone. I'm delighted I have been able to help. please stay connected and look out for more classes. also, feel free to ask questions:)
much love,

Tiffamanda, posted on September 3, 2012

Thank you Faith. This was lovely!

Electricwitch, posted on September 2, 2012

Perfect for a day when I didn't really feel like doing yoga so glad I did, feel energised and grounded Thank you.

kateykate, posted on September 2, 2012

Wow, thanks Faith! I really needed this today! My Dad passed on last week. His service is tomorrow. I really feel re-connected, brave and ready to say goodbye to him now. A well paced class, spiritual, nice flow and words too. Thanks again! Namaste.x

mkelly04, posted on September 1, 2012

I can't thank you enough for this practice. As a single mom, I find myself afraid sometimes of many things and I was in the grips of this needless and unnecessary fear, and then I found you Faith. From the depths of my soul thank you.

srock32, posted on September 1, 2012

Loved that! I added it to my favorites! I feel very open and relaxed a perfect start to my day! Namaste!

Karen41, posted on August 31, 2012

So nice!!!

AmandaRuffini, posted on August 30, 2012

Such a beautiful practice to wake up to! Thank you Faith, namaste

mel morgan, posted on August 28, 2012

Loved this. Thankyou Faith

livingtolearn, posted on August 28, 2012

i have been just suffering from the worst sore throat and cold, these past two weeks and was not sure I wanted to practice. But I am so glad I did! You're practice was perfect! Perfect pace, perfect chosen postures. I felt my inner artist coming out to express itself! You're practices help free me to have fun in yoga again and I love how you bring the spiritual part of yoga into every practice.

Thank you soo much!


gwfrey, posted on August 28, 2012

Beautiful practice. Thank you Faith.

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