Steadiness Audio Meditation Video
Steadiness Audio Meditation

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Steadiness Audio Meditation

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Gain the ability to stay steady, strong and competent through any situations. Build your inner power and leadership.


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cbchameleon, posted on July 10, 2016

Those counts on the first breathing exercise were VERY fast. Wasn't very relaxing as I struggled to keep up.

sophia11, posted on December 19, 2014

Amazing instruction on breath work. Calmed me down. Just what I needed.

EeeGee, posted on October 23, 2014

Nice little breathing meditation. I was feeling tense and bothered by some unpleasant thoughts, and with just a few minutes of conscious breath work I feel much, much better. I'll come back to this one whenever I need to mentally hit the "Reset" button. Thank you!

hunwa, posted on August 16, 2011

Wonderful way to steady the mind ready for the day ahead. Thank you :)

Moondeva, posted on May 7, 2011

Great! Thank you!

jonellekapsalos, posted on January 28, 2011

Thank you!

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