Sunrise Flow For Energy
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This short, dynamic yoga practice with Mara Branscombe is designed to awaken and open your body while deepening into your breath. This vinyasa flow practice will leave you feeling re-energized and ready to take on the rest of your day. Great to do as a morning practice, or during a mid-afternoon lag - anytime you need to vitalize and recharge your body and mind.
Teacher:
Mara Branscombe
Audio Languages:
English,
German,
Spanish,
French
Subtitles:
English
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