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Super Simple Green Smoothie
Food Matters Smoothie Recipes

Season 1: Ep6
1 min

Cleanse, alkalize and nourish your cells with this creamy, chlorophyll-rich smoothie!

Serves: 1

Why It's So Good For You

Packed with baby spinach, this smoothie contains high levels of chlorophyll and health promoting carotenoids (beta carotene, lutein and zeaxanthin). These phytochemicals have anti-inflammatory and anti-cancerous properties and are especially important for healthy eyesight, helping to prevent macular degeneration and cataracts. It's also a source of plant-based iron, required for healthy blood cells and metabolism. Get even more goodness from this blend by adding in a serving of green juice powder!

Ingredients

(use organic ingredients where possible)

  • 1 cup baby spinach
  • ½ avocado
  • 1 cup coconut milk
  • 1 tbsp Superfood Greens (optional)
  • 2 tbsp Superfood Protein or your preferred protein powder (optional)

Directions

  1. Blend all ingredients together.
  2. Enjoy!
Featuring: James Colquhoun
Audio Languages: English
Subtitles: English
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