Outdoor Fitness: Swimming and Chiropractic Radio
Swimming and Chiropractic
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Outdoor Fitness: Swimming and Chiropractic

Episode 9
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Lynn Cox, one of the world’s greatest ocean swimmers talks with Tina Vindum about her accomplishments and books. Also on is Dr. Warren Bruhl who works at the Lake Front Chiropractor center in Chicago and who is a diplomat of the International Counsel on Chiropractic Pediatrics. Tina’s fitness tips cover the best sport drinks on the market, working your core outside and the benefits of doing fitness outdoors.

Tina Vindum
Brian Rafferty, Dr. Warren Bruhl
Enlgish

Episodes

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Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
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Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
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Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
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Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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