Swimming In the Stream Yoga Class Video
Swimming In the Stream Yoga Class

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Swimming In the Stream Yoga Class

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This advanced yoga class with Clara Roberts-Oss will get you in touch with the fluid water element that is innately in us all. The sequence will take you to different places on the mat. From twists to hips, balancing poses to core. Proper use of breath in twists will oxygenate the kidneys, cleanse the blood and remove waste. Our bodies are 99% water - prepare to enter the stream.


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sabri67, posted on September 13, 2016

Loved this class. perfect, exactly what I needed today. Thank you Clara!

SailingSouth, posted on July 24, 2016

Every Class by Clara is my new favourite! Oldies are goodies! Namaste.

Ssbrachman, posted on March 13, 2016

This video is still hanging at about the 35 minute mark

KristenL@Gaia, posted on March 14, 2016


Thank you for commenting! My apologies that you're having trouble viewing the rest of the video. One of our community relations team members will reach out to you directly to get more details and make sure you're able to watch.


lauriedickinson, posted on March 5, 2016

I have not done this class in a while. I forgot what a wonderful class it is, and what an inspirational teacher Clara is.

danibomb, posted on June 15, 2015

An oldie but a goodie! Love everything about this flow!

NCMichael, posted on May 9, 2015

thank you

kimca_2, posted on May 6, 2015

Thank you!

snwong48, posted on March 21, 2015

2 days in the row it hangs. its getting very annoying and it has nothing to do with my wifi. It seems to be getting worse.. Pls help resolve.

MichalL@Gaia, posted on March 21, 2015

@snwong48, I am forwarding your comment to our customer service to help resolve the hanging.
Thank you for your patience, Michall@GTV

michelle33, posted on March 3, 2015

Another awesome flow Clara! You are my favourite teacher! Namaste!

energiayoga, posted on January 9, 2015

Sublime flow. Loved it. Loved the core work. Thank you!!!

frankielee, posted on December 31, 2014

Love this practice. First yoga practice for the year...what do I want t manifest for 2015. Thank you Clara x

jmadden7171, posted on December 6, 2014

Thank you for that practice Clara. I have gotten away from yoga and this practice helps me realize why I do yoga and that i miss it.

silviamastra, posted on November 29, 2014

Thank you Clara, I'd really love to join your classes or workshop.

OneLove2002, posted on November 6, 2014

Of all of Clara's practices that I have done so far, that was my favourite. Great pacing for my morning practice. I feel calm and centered, ready to start my day. Thank you Clara, namaste.

Murph, posted on September 29, 2014

You are amazing, love your practice! Thank you for sharing your love of yoga!

MrsWFG, posted on August 26, 2014

I love your yoga practices . Please make some more videos ! I love starting my day with you! namaste

sabineschulte, posted on August 4, 2014

CLARA!!!!! I enjoy all your yoga practices - but this one is just perfect and I loooooove it!!!! It has it all and will be from today on number one in my favourite list! :-) Thank you so much! Namaste!

roxanne88, posted on June 14, 2014

I absolutely love this flow - I've done it twice so far. It's perfect for my level (moderate/intermediate) - I feel it challenges me yet I can do the whole thing without too much discomfort. It's great for strengthening my core and upper body. Some really great hip and shoulder openers..a lot of eagle poses as well. Afterward, I feel energetic yet tranquil. Thank you, Clara :)

mrsdoos, posted on February 16, 2014

Amazing flow. I felt SO relaxed after. Just what I needed to get rid of the stress in my body. Thank you!!!!

dhug28, posted on January 31, 2014

Thank you Clara, I fell rested and calm after this flowing practice having felt cross at the beginning. Fighting the left overs of a respiratory virus and can sense the cleansing manifesting from strong breath through the asanas. Namaste!

Leorah, posted on December 22, 2013

First day of winter. This soothing flow nurtured the mind, body and spirit. Also inspired my creative process. Many thanks on all counts.

sabri67, posted on December 17, 2013

I love this class, really great! Thank you Clara!

michelle33, posted on December 15, 2013

Excellent flow for a Sunday night!

woodlily, posted on November 6, 2013

Thank you Clara! Great class.

blissence, posted on October 13, 2013

That was fantastic thankyou so much

yogapazzo, posted on September 4, 2013

Loved the class, loved the flow! Clara is def my fave instructor!

winterbamboo, posted on August 29, 2013

really like this flow, this teacher, the background music... thank you.

acroyogamonkey, posted on August 21, 2013

surprisingly good flow practice! good ab work. lots of eagle legs. good backbends and shoulderstand. alternate nostril breating at the end, though the savasana is very long almost 10 mins. just the right practice for me for today overall. thanks Clara!

noelmanes, posted on June 17, 2013

What a wonderful inspiring practice! I love all of the videos that I have done of Clara Roberts-Oss. This is perfect for everyday, especially with the wisdom imparted throughout the class of listening to the body and at the end of listening in to what one strives for. Love it!

Beckyvdb, posted on June 4, 2013

Wonderful class! Thank you Clara!

soloyogi, posted on May 11, 2013

This was brilliant. Thank you.

nicoless, posted on May 9, 2013

Loved it. Every time I do a new video by Clara I think surely this is my favorite one... Well once again I am thinking that THIS one is my favorite. I love the new flows that are in this video, it is a perfect combination of exertion, twisting and relaxing. Thank you for an amazing practice.

noelmanes, posted on May 5, 2013

Love, Love, Love this peaceful and challenging class. Clara's classes are always challenging mentally and physically. Thank you so much. Blessings, Noel

slourei, posted on April 24, 2013

Love this class! Thank you Clara

laineybooth, posted on April 14, 2013

Love this! Love all of Clara's practices. Thank you, Clara! More Clara please! Namaste.

lolayjerome, posted on March 30, 2013

Thanks for sharing this gift with us....it made my day!

AmyOBarYoga, posted on March 18, 2013

Fluid. That's the word that slipped in and out of my consciousness as I moved through this flowing practice. Love it.

DEWPlus2, posted on March 16, 2013

Warrior two, eagle arms and side angle poses to open. Twists and core. Long shoulder stand and plow to close. Great!

lisalisast, posted on March 10, 2013

this was perfect, thanks!

Jewlsg616, posted on March 4, 2013

U are amazing!!! Thank u:)

konstknuten, posted on March 3, 2013

BLISS GRACE finally peace inside <3<3<3

loubernet, posted on February 17, 2013

My favourite Sunday practice!

mandyvarona, posted on February 15, 2013

A great practice, thank you.

loups01, posted on February 9, 2013

found my bliss..... Clara thank you so much. Youre such an inspiring teacher. Namaste

velacerda, posted on February 4, 2013

love this class!

afreeman1023, posted on January 27, 2013

1st Clara class. Felt great. Not intense or difficult.

Jim007, posted on January 12, 2013

Flow,perfect connection with energy,thanks

Celestina, posted on December 26, 2012

Thank you, Clara. I tried some poses that I had not before, and I am left with a sense of calmness.

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