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Tapping into Purnam Yoga Flow
|Runtime:56:51||Teacher:Kreg Weiss, B HKin, B HKin||Style:Hatha||Level:Intermediate-2,3|
Purnam means Wholeness. In this intermediate level Hatha Yoga flow class with Kreg Weiss, connect into your sense of wholeness and being complete with contentment. With a meditative, slow pace, this hatha yoga practice emphasizes fluidity of breath as you explore traditional as well as some unconventional variations of asanas.