Waking UP with Carolyn Craft: Train Mind Change Brain  Radio
Train Mind Change Brain
Next up...

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Waking UP with Carolyn Craft: Train Mind Change Brain

Episode 46

Science writer Sharon Begley, co-author of Train Your Mind, Change Your Brain, discusses what cutting edge science and Buddhism have in common.

Can we change our brains by changing our thoughts? Sharon Begley discusses recent experiments in neuroplasticity (the brain’s ability to change in response to experience) that show that the brain can change its structure and function, and even generate new neurons, well into old age. From studies performed on Buddhist monks, scientists are also learning that focused attention through the Buddhist practice of mindfulness can change the brain.

Carolyn Craft
Sharon Begley


Episode 1 The Passion of Music
The Passion of Music (2/2/2006)
Episode 1
Micah Rubenstien, discusses his training in the world's classics, his journey, the passion of music, how music crafts and evokes emotions. He also discusses the spiritual text, In the Light of Truth: The Grail Message.
Episode 2 Anxiety and Mindfulness
Anxiety and Mindfulness (2/9/2006 )
Episode 2
Dr. Jeff Brantley discusses the benefits of mindfulness meditation as a solution to anxiety.
Episode 3 Vocal Vortex Training
Vocal Vortex Training (3/16/2006 )
Episode 3
Dr. Dan Watson, Ph.D., discusses healing through medicine, psychology, sound, and vocal vortex training.
Episode 4 Mind Body Spirit Balance
Mind Body Spirit Balance (4/6/2006 )
Episode 4
This week, guest Laura Dunham, certified arcing light healer, discusses the importance of bringing the mind-body physical and spiritual connection into balance. Arcing Light is a powerful energy of the divine feminine.

Be The First One To Comment

Login or sign upsign up to add a comment

More From Gaia

Password is case sensitive.