Advance Your Practice: The Wall: Upper Body
In the second segment of Eric Paskel's new series, The Wall, part two is not a sequel but a prequel of what can be done when we invest in the development of our arms, chest and shoulders. Once again Eric is using the wall as a teacher and backstop for your play. If we can take a stand in life then we can stand to try anything and grow even from a fall! From humble beginnings to full expressions handstands and forearm stands will be revealed.