Waking the Tiger and Dissolving F-E-A-R Video
Waking the Tiger and Dissolving F-E-A-R

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Waking the Tiger and Dissolving F-E-A-R

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This balancing asana practice/workshop with Twee Merrigan looks the tiger of fear right in the eyes, harnesses the energy behind that fear, and channels it towards risk-taking, courage, and letting go into the infinite possibilities of the present moment. Learn to recognize F.E.A.R. as False Evidence (or Emotions) Appearing Real within your yoga practice and your reactions within your daily living. Transform the narrow projections of the limitations of our minds, the shadow illusions of our imaginations, and the exaggerated emotions created by our past experiences to emerge into the lightness of our actual being. After paradigm shifting and questioning of our old belief patterns, we will extinguish those that no longer serve us, and begin to understand, accept, and love what really is, the infinite possibilities of the present moment. It is here that our reality of limitless dreams can and will manifest. Discussion, asana + meditation.

Contraindications: Although this class is safe for all levels, choose the depth and stage of the pose that is appropriate for your body, physical ability and ailments; a partner may be needed for some parts of the class, although a wall can substitute; have a foam block available for half moon pose.

Music by Rara Avis


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BlissAngel, posted on March 6, 2014

This week I'm randomly picking from my favorites and this was the practice I landed on for today. I gained more knowledge and noticed a big improvement in practice from the last time I took this class nine months ago. Thanks again! I hope to see more festival workshop type classes again on MYO!! Namaste

Ethery, posted on September 30, 2013

beautiful, thank you

rhuey, posted on September 2, 2013

that was good for me in an unexpected way

BlissAngel, posted on June 2, 2013

I really enjoyed Twee's teaching style and I really like how she sequences the postures to flow so well together in this video! Also she does Tiger pose in this video, which is an amazing posture that, unfortunately, you won't find in the majority of videos on MYO... Great practice, challenging yet in way that is "doable" ... FEAR-false emotions appearing real OR future emotions appearing real- Loved it!! Have a great day & Namaste~

yogini39, posted on January 21, 2013

this video was amazing...i was laughing at times and i was crying the other times! so much emotion was released....
thank you so much . many blessings :)

devotion007, posted on January 15, 2013


IrinkaYoga, posted on January 15, 2013

i like that she was stubborn enoug hto get a girl into a full pose!!!

lcarroll, posted on January 13, 2013

Twee is lovely.

annesweet, posted on January 13, 2013

Loved it!!!!! Love Twee!!!!!

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