Whale Yoga Video
Whale Yoga

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Whale Yoga

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Jodi Komitor, founder of Next Generation Yoga, has created a fun yoga routine for kids called Whale Yoga. Using the big Pacific humpback whales in Hawaii as inspiration, Jodi teaches yoga stretches and breathing exercises that imitate the movement and behavior of these giants of the sea.

Next Generation Yoga makes the yoga experience enjoyable, imaginative, and exciting for kids ages 2 and up. Whale Yoga is a beautiful sequence for children to enjoy on their own at home, with their family, or in school with friends.

Music by composer Ron Franklin adds a warm touch, which matches the mood of each Whale Yoga pose and exercise. Ron's song "Wild and Living Sea" is the inspiration for Whale Yoga. The song is included along with video footage of humpback whales near Maui.


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ramyavis, posted on April 14, 2016

Did with my 5 year old and he wanted to do more!! Nice practice.

p.wright, posted on January 15, 2014

My daughter loved this yoga practice. She's been watching me do yoga for a while now, and occasionally joins in, but this is something special just for her. A really fun way of engaging children. Well done.

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