Yoga and the Knee Smart Yoga Tip Video
Yoga and the Knee Smart Yoga Tip

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Yoga and the Knee Smart Yoga Tip

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This SmartYoga video tip from Jesse Enright focuses on techniques for maintaining stability and alignment through the knee joint.


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Login or sign upsign up to add a comment, posted on November 19, 2010

this video was so necessary for me!! I hyperextend, especially when flat backing, but I never knew it was so harmful. Your yoga tips are unparalleled Mr. Enright! give thanks...

Robina_2, posted on May 3, 2010


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