Outdoor Fitness: Yoga for Athletes Radio
Yoga for Athletes
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Outdoor Fitness: Yoga for Athletes

Episode 72
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Today, Tina Vindum introduces us to author Sage Rountree. Sage Rountree talks about her book Yoga for Athletes, the benefits of yoga and how to find an instructor and studio that suits your needs. John Osterweis joins the program to talk about Ride and Tie, a relatively new interval sport that involves strategy, cooperation and the teamwork of two runners and a horse.

Tina Vindum
John Osterweis, Sage Rountree
English

Episodes

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Episode 1 Triathletes and Retreats
Triathletes and Retreats (6/28/06)
Episode 1
Tina Vindum talks with Jayne Williams the author of Slow Fat Tiathlete, Colleen Cannon, the founder of Women’s Quest Fitness Retreats and Susan McDonald, director of Girl’s Force.
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Episode 2 Chi Running
Chi Running (7/8/2006)
Episode 2
Tina Vindum talks with Danny Dreyer who is the author of Chi Running, Nutrition expert Dr. David Vitko and the author of Yoga for Golfers, Katherine Roberts.
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Episode 3 Comedy and the Ironman
Comedy and the Ironman (7/15/06)
Episode 3
Tina Vindum talks with Marla Streb who is a bicycle racer, comedian and tackle football player, Jenny McNoltyand the father of the triathlon Dave Scott.
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Episode 4 Overcoming Obstacles
Overcoming Obstacles (7/19/06)
Episode 4
Tina Vindum interviews Dr Lisa Young about portion control, athlete, author and coach Dr. Jim Taylor and Ian Adamson, the world’s best adventure racer.

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