Yoga Ball Therapy System Video
Yoga Ball Therapy System

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Yoga Ball Therapy System

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Rodney Yee introduces a subtle method to reconnect with the body. This program using Yoga Balls is designed to deepen yoga postures, reduce tension, stimulate circulation, help with muscle recovery, and increase body awareness. This will reach muscles to relieve stress in a way that you won’t believe. Use this program to know and restore yourself.

Required Props: yoga balls

Colleen Saidman

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lissi, posted on October 16, 2016

great massage. great instructions. namaste

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