Yoga Ball For Upper Body
Enter your email to start your free trial.
Ease tension out of your neck and upper back with this short flow on the yoga ball. This series of postures targets muscles in the upper body that become dominant and produce postural imbalances due to chronic sitting and work-related positions.
Props: yoga.ball
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕