Yoga Fitness for Kids 7-12 Video
Yoga Fitness for Kids 7-12

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Yoga Fitness for Kids 7-12

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Yoga fitness for kids is an amazingly fun practice! This practice will make your child stronger, more flexible, and improve their balance and concentration. They'll have fun, feel good and be healthy. Yoga fitness for kids introduces the unity of body and mind through the breath. Join Leah Kalish in a variety of yoga poses that help each of us find our center and align our body. Let's get started!

Ralston Henry, Krystani Hudson, Jenna Wysocki

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ajnerone, posted on December 10, 2015

One of the first yoga sessions my kids did, ages 7 and 12. Loved it. Not babied-down.

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