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Yoga For a Healthy Back
|Runtime:3:36||Teacher:Kreg Weiss, B HKin||Style:Hatha||Level:All Levels-1, 2|
Yoga For Healthy Back as demonstrated by Rick Coe and instructed by Kreg Weiss. This short Yoga flow offers a quick warming of the core, back and gluteal muscles ideal for those needing to re-energize the spine and restore balance to the back body.