Yoga For a Healthy Back Video
Yoga For a Healthy Back

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Yoga For a Healthy Back

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Yoga For Healthy Back as demonstrated by Rick Coe and instructed by Kreg Weiss. This short Yoga flow offers a quick warming of the core, back and gluteal muscles ideal for those needing to re-energize the spine and restore balance to the back body.


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Herbalizer, posted on October 14, 2014

This is a very helpful session. I really appreciate the reminders for how to use the back, legs, core. Thank you! And the collaboration with Kreg and Rick is fantastic, enlightening.

diamondgirl, posted on August 28, 2013

I literally had only 5 minutes to devote to a back practice at the moment; thanks for the refresher!

energiayoga, posted on September 1, 2012

Need more!!!

MichaelC7, posted on February 18, 2012

I have a pain in my back, thank you for the enlightening video, am trying it at home today, I really like Cobra Pose and working my way up to Upward Dog Pose.

telma, posted on May 4, 2011

THANK YOU. I look for the 10 minute and under videos for morning when that is all the time I have.

Dell, posted on February 9, 2011

I was loving it, I'd like a longer one like this.

pqwats7, posted on October 6, 2009

This quick, relaxing sequence feels great after a long day of sitting at my desk!

araun24, posted on September 7, 2009

What a beautiful combination, Kregs warm Voice and well balanced Yoga flow together with the perfect and esthetical demonstration of Rick. Thank you! Your work is so much inspiring!

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