Yoga for Improving Sexual Health Video
Yoga for Improving Sexual Health

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Yoga for Improving Sexual Health

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Join Jesse Enright as he takes you through a practice for both men and women designed to harness and channel sexual energy and improve sexual health. This practice includes practical exercises to improve hip mobility, core stability and the tone of the pelvic floor. In this class, you will focuses on the breath through energetic practices that create the ability to harness and channel sexual energy, drawing it up through the energy centers of the body. This class is great for improving your sexual health, toning your pelvic floor, strengthening your core muscles and mobilizing your hips. This class is also great for students interested in the Bandhas, Chakras, Kundalini energy, and Pranayama.

This class is contraindicated for those with lower back problems, gastrointestinal disorders or severe wrist injuries.

Featured Music by Zamir Dhanji, Ben Kunin and Loren Nikkel.


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dakinitouch, posted on March 25, 2015

great personality. very descriptive

serval, posted on October 2, 2014

I especially like the pose with the knees stacked..

lissi, posted on August 12, 2014

great teaching.

veronique76, posted on March 23, 2014

fantastic practice. thank you

Hiboumama, posted on July 30, 2013

This was so inreresting and informative. Thank you. Such a frank and gentle approach to sexual health.

aspooner, posted on March 17, 2013

loved it, thanks!

mrenkow, posted on March 14, 2013

Very informative. Slow stretching.

yogafleur, posted on February 18, 2013

I haven't had a partner for a very long time :-( ...would this practice help attract sexual energy into my life?

sheporter, posted on February 8, 2013

Day 6

Charlene76, posted on February 6, 2013

Thank you!

yogagrammie, posted on February 6, 2013

AWESOME JESSE! Thank you for a great informative practice! Namaste :)

mandyjo3, posted on February 6, 2013

What a great informative class. This was very enjoyable and the singing at the beginning was great!! Started the practice off with a smile and a laugh.

Janie73, posted on February 6, 2013

Thank you, Jesse.

pwatson5, posted on February 6, 2013

Jesse you are one of my favorites!!!! Thanks!!!

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