Yoga Tip - Navasana - Boat Pose Video
Yoga Tip - Navasana - Boat Pose

Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!

Yoga Tip - Navasana - Boat Pose

Available worldwide

Jesse Enright discusses form and function of Yoga Posture Navasana (Boat Pose). An excerpt from the Power Yoga therapy video brought to you by My Yoga Online. View details, benefits, and contraindications of Boat Pose (Navasana)


People who watched this also watched

Join the Conversation

Login or sign upsign up to add a comment

Durga57, posted on March 5, 2013

Great description and explanation! Thank you

More From Gaia

Password is case sensitive.