Sign Up NowWatch the full video - and many others - now with your Gaiam TV subscription!
Mayo Clinic Wellness Solutions for Weight Loss: Yoga for Weight Loss
America’s favorite yoga teacher, Rodney Yee, created this easy-to-follow yoga for weight loss video especially for those who are trying to meet their weight-loss goals. The movements are ideal for beginners and designed to help you lose weight, improve circulation, and release tension. Changing the way you live will help you lose weight.