UNLIMITED YOGA AT HOME ANYTIME, ANYWHERE

Join Now

7 Best Yoga Practices for Summer


By Gaia Staff | June 5, 2018

Summer is your invitation to slow down and surrender to joy in the present moment. With warmer temperatures and longer days, it’s important to keep your body balanced and cool from the fiery solar energy so that you can enjoy the playfulness of the season. We’ve selected our top practices that are perfect for rolling out your yoga mat outside, whether it be in your backyard, the park, the beach, or your favorite spot in your home.

Gaia’s practices are designed for:

All levels, at your own pace

Anytime: 15, 30, or 45-minutes

Anywhere: Access the Gaia app from a variety of devices

stream unlimited yoga, anytime, anywhere

1. play, relax, & enjoy

2. Nourish & Soothe

3. Stay cool

4. Surrender to Summer

5. Soulful Summer

6. Simmer Down

7. calm, quiet, & cool

Recommended Articles

Mind. Blown? Elevate your inbox with weekly articles from Gaia

Unlimited Yoga at Home
Anytime, Anywhere

Join Now

There's More To You Than You Think

Travel down a new road with Gaia, a member-supported conscious media company. Join our community of seekers, dreamers, and doers to empower your own evolution. Discover over 8,000+ ad-free, streaming videos to inspire and encourage curiosity. Everything is waiting for you; which path will you choose?

Why Does A Conscious Company Charge?

Provide an ad-free experience, no exceptions!
Pay the bills without selling your personal information.
Produce, edit, and share thought-provoking original shows and videos.
Bring scholars, scientists, and even shamans into the studios.
Make Gaia accessible on your favorite devices.
Keep our community active and support its growth.

Choose your plan

Monthly
$11.99/mo
Start Trial

Hide plan details

  • 2 Weeks Free Trial
  • /month after Trial
  • Stream 8,000+ Films & Original Shows
  • Ad-Free Streaming All Year

Best
Value

Annual
$99/yr
Start Trial

Hide plan details

  • 2 Week Free Trial
  • Stream 8,000+ Films & Original Shows
  • Ad-Free Streaming All Year
  • Save Over Monthly
Live Access
$299/yr
Select Plan

Hide plan details

  • Livestream All Gaia Events
  • Watch Live in English and Spanish
  • Ad-Free Streaming All Year
  • Unlimited Recorded Event Streaming
Prices in USD