A nice, yummy salad you can make when you’ve got lots of fresh veggies in the fridge. Perfect for when you’ve just come home from the market and are not sure what to make. You can alternate veggies according to what’s in season and what’s in your fridge. Sunflower sprouts are a nice addition as they are full of nutrients, and they make an excellent garnish. Summer Salad
Tomato Cucumber (I used Lebanese) Sunflower sprouts Carrots – grated Cilantro Sesame seeds Lemon juice Olive oil Dijon Sea salt Pepper
Chop, mix and season.
Jennifer Maagendans is director and founder of Centre Luna Yoga in Old Montreal. She is a certified Jivamukti Yoga Teacher. In 2008, Jennifer released her first instructional DVD, Yoga Flo for Peace, followed by Yoga Flo for the Earth in 2010. In addition to leading workshops, teacher trainings and yoga retreats, she teaches classes at her studio. Enjoy Jennifer’s insights at Luna’s Blog & Podcasts.
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