April 22, 2018
Dive Deeper on Gaia
Explore articles that will expand your worldview and amplify the power of our collective consciousness. Welcome to our tribe of inquisitive minds.
Jennie Lee
Aparigraha: How Practicing Gratitude Increases Our AbundanceNovember 19, 2012
When your focus narrows, sometimes it becomes difficult to feel free, grateful and...
Cailen Ascher
How To Save Time Planning Your Yoga ClassesNovember 8, 2012
Introduce a new approach to your class planning process, and watch that prep time turn...
Gaia Staff
5 Ways To Find Faith in Your Daily Life October 22, 2012
Could the secret to refreshing your faith lie in your pancreas? Explore this and four...
Padma (Marla Stewart)
What is the Meaning of Yoga?October 2, 2012
In 1999, I was on a plane flying home from India, after nine years of living in the...
Kevan Gale
8 Tips for Mastering Arm Balances and InversionsSeptember 25, 2012
Turning your practice upside down promises practitioners many benefits, but most people...
Betty Riaz
8 Tips for Building Strength in Your Yoga PracticeSeptember 24, 2012
Some days you feel like a beast, and other days you feel like you've been beaten. Here...
Dr. Robin Armstrong
What Really Happens in Hip OpenersSeptember 14, 2012
We call them juicy, and they're either the best or the most challenging part of our...
Danielle Mika Nagel
5 Tips to Get you Started on a Daily Meditation PracticeSeptember 5, 2012
Study after study encourages you to pick up a meditation practice, so we've knocked out...
Jennifer Maagendans
Summer SaladAugust 16, 2012
A nice, yummy salad you can make when you've got lots of fresh veggies in the fridge....
Rupina Meer
10 Ways to Eat Your SunscreenAugust 8, 2012
Whether you burn easy or just hate rubbing oily chemical sunscreens on your skin, these...
Jennie Lee
Exploring SauchaJuly 16, 2012
Far too often, our busy lives lack any semblance of simplicity. Introducing it yourself...
Kim McNeil B.Sc. CYI
Your Pecs: Avoid the SlumpJuly 4, 2012
Your pecs tie right into your posture and self-confidence. Love your pecs in just a...
Dr. Robin Armstrong
The Anatomy of Pranayama: Understanding Our BreathJune 12, 2012
Breath: You've been instructed to manage it repeatedly, but do you really understand the...
Jennifer Maagendans
Portobello Mushroom BurgersJune 12, 2012
Portobello Mushroom Burgers make a great summer dish. They're great for a BBQ, but they...
Danielle Mika Nagel
5 Perfect Yoga Poses For MomMay 14, 2012
For all those busy moms, here are some easy and practical yoga poses to help rejuvenate...
Madhuri Phillips
Cleansing for Your DoshaApril 6, 2012
Once you know your dosha, learning to support yourself through ayurvedic wisdom like this...
Madhuri Phillips
Cleansing Beyond the BodyApril 6, 2012
How often do you wash your body, brush your teeth, floss, or get your haircut? How often...