Healthy Boundaries

Name: Healthy Boundaries
Duration: 30 min 40 s
Description: Honor your boundaries with yourself and others through a continuous-movement practice. Slice through what no longer serves you while focusing on drawing into your centerline, core, and balance.

31 mins

TV-PG Lehrer: Lauren Lewis

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Informationen zum Video

Honor your boundaries with yourself and others through a continuous-movement practice. Slice through what no longer serves you while focusing on drawing into your centerline, core, and balance.

Props: block (optional)

Lehrer: Lauren Lewis

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Healthy Boundaries

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