Mastering Your Movement

Name: Mastering Your Movement
Duration: 19 min 55 s
Description: Practice increasing the pause before our reactions. This sequence includes longer holds, playful transitions, and moments to explore how we can create heat through our practice, and use it in our lives.

20 mins

TV-PG Lehrer: Cerrissa Koza

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Informationen zum Video

Practice increasing the pause before our reactions. This sequence includes longer holds, playful transitions, and moments to explore how we can create heat through our practice, and use it in our lives.

Lehrer: Cerrissa Koza

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Mastering Your Movement

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