Powerful Medicine

Name: Powerful Medicine
Duration: 20 min 30 s
Description: Balance and revive your body's system in this nourishing practice. Flow through strong standing postures, moon squats, side lunges, and forward folds. Take your refreshed energy to the floor for grounded hip openers and twists to practice finding the sweetness between ease and effort.

21 mins

TV-PG Lehrer: Meghan Currie

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Informationen zum Video

Balance and revive your body's system in this nourishing practice. Flow through strong standing postures, moon squats, side lunges, and forward folds. Take your refreshed energy to the floor for grounded hip openers and twists to practice finding the sweetness between ease and effort.

Props: none

Lehrer: Meghan Currie

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Testing message will be here

Powerful Medicine

Informationen zum Video

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

Passwort vergessen

E-MAIL

Der Link Wurde Gesendet!