Present Moment Breath

Name: Present Moment Breath
Duration: 9 min 58 s
Description: Focus on breath-to-movement to stay in the present moment and release any brewing anxiety of what could be in the future. Move methodically through a sequence comprised of equal parts strength and stretchiness.

10 mins

TV-PG Lehrer: Lauren Lewis

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Informationen zum Video

Focus on breath-to-movement to stay in the present moment and release any brewing anxiety of what could be in the future. Move methodically through a sequence comprised of equal parts strength and stretchiness.

Props: none

Lehrer: Lauren Lewis

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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Present Moment Breath

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