The Next Step

Name: The Next Step
Duration: 15 min 13 s
Description: Learn to use your core by lifting up through your center. Practice with this intention through transitions and balance poses. Use this physical movement as a metaphor, to remember you have everything you need to take the next step.

16 mins

TV-PG Lehrer: Christine Miller

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Informationen zum Video

Learn to use your core by lifting up through your center. Practice with this intention through transitions and balance poses. Use this physical movement as a metaphor, to remember you have everything you need to take the next step.

Lehrer: Christine Miller

Audio-Sprachen: Englisch

Untertitel: Englisch

Gib deine E-Mail-Adresse ein, um deine kostenlose Testversion zu starten.

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The Next Step

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