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The Routine of Meditation: Audio Meditation

The Routine of Meditation: Audio Meditation

Informationen zum Video

Routine can be a beautiful thing and this daily practice is one to return to again and again. Navigate through a loving body scan to settle into stillness and more being, rather than doing.

Props: none

Lehrer: Colleen Saidman Yee
Audio-Sprachen: Englisch
Untertitel: Englisch