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Upper Body

Upper Body

Informationen zum Video

Linda Farrell leads you in a 20-minute Pilates mat workout for the upper body. Using a resistance band to isolate muscle work and tone more efficiently, you will sculpt the muscles of the shoulders, chest, upper back and arms while increasing flexibility and improving your range of movement.

Moderator: Linda Farrell
Audio-Sprachen: Englisch
Untertitel: Englisch