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Breath and Body

Breath and Body

Información del video

Faith Hunter takes you through a mindful beginner flow that merges simple postures with breath. With a special focus on how to engage the breath through movement, this experience will help you bring ease to your body as you progress in your yoga practice.

Prop: block

Featuring music by Zamir Dhanji.

Profesor: Faith Hunter
Idiomas del audio: Inglés
Subtítulos: Inglés