Grit and Grace

Name: Grit and Grace
Duration: 15 min 33 s
Description: In every moment, our lives are a dance to balance fortitude and fluidity, strength and softness, grit and grace. This creative class is packed full of shapes to strengthen the major muscle groups in your lower body and core providing you with a stable foundation to move forward with grace on and off your mat.

16 mins

TV-PG Profesor: Bonnie Pierce

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Información del video

In every moment, our lives are a dance to balance fortitude and fluidity, strength and softness, grit and grace. This creative class is packed full of shapes to strengthen the major muscle groups in your lower body and core providing you with a stable foundation to move forward with grace on and off your mat.

Profesor: Bonnie Pierce

Idiomas del audio: Inglés

Subtítulos: Inglés

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Grit and Grace

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