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Handstand at the Wall

Handstand at the Wall

Información del video

Explore a few helpful techniques to help you get into this big, and often intimidating arm balance. Flow through a quick warm-up for the hamstrings, shoulders, and core, then move to the wall to play with handstand.

Props: wall

Profesor: Taylor Harkness
Idiomas del audio: Inglés
Subtítulos: Inglés