Get 30 Day of Gaia for $1
CLAIM HERE
Acceptance Meditation for Athletes

Acceptance Meditation for Athletes

Informations sur la vidéo

A straightforward, practical and accessible concentration practice. Learn techniques to increase attention span, navigate a restless mind, and stay centered in the face of adversity.

Props: none

Enseignant: Uma Ashleigh Sergeant
Langues audio: Anglais
Sous-titrage: Anglais