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Emotional Scars: Audio Meditation

Emotional Scars: Audio Meditation

Informations sur la vidéo

Certain tools of yoga nidra can help clear long-term mental and emotional patterns by enabling us to be fully present with the experience. By simply allowing what is, healing can occur.

Props: none

Enseignant: Jeremy Wolf
Langues audio: Anglais
Sous-titrage: Anglais