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Gentle Hatha for Strength and Stability

Gentle Hatha for Strength and Stability

Informations sur la vidéo

A slow practice suited for everyone, whether you are new to yoga or have been practicing for years. This slow but strong practice will leave you feeling more grounded and energized for the rest of your day.

Props: none

Enseignant: Danielle Mika Nagel
Langues audio: Anglais
Sous-titrage: Anglais