Heaven on Earth

Name: Heaven on Earth
Duration: 55 min 2 s
Description: Find a pause on the days that feel like there is so much to keep track of and so many responsibilities. Take a journey through the physical postures (asanas) in this practice to invoke the quality of grounding and stability with a focus on legs, hips, and deep breathing.

56 mins

TV-PG Enseignant: Gina Caputo

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Informations sur la vidéo

Find a pause on the days that feel like there is so much to keep track of and so many responsibilities. Take a journey through the physical postures (asanas) in this practice to invoke the quality of grounding and stability with a focus on legs, hips, and deep breathing.

Props: blanket

Enseignant: Gina Caputo

Langues audio: Anglais

Sous-titrage: Anglais

Saisissez votre adresse e-mail pour commencer votre essai.

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Heaven on Earth

Informations sur la vidéo

Saisissez votre adresse e-mail pour commencer votre essai.

Mot de passe oublié

E-mail

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