Mental Health Connection

Unveil the pathway to a more joyful and vibrant life, driven by the profound impact of a flourishing microbiome with Jeffrey Bland, Ph.D.

In this thought-provoking lesson, you will: ✓ Uncover the bidirectional relationship between mood modulation hormones and the microbiome. ✓ Learn the transformative power of healing your mental well-being through nurturing your gut health, and understanding the direct link between gut and emotional balance. ✓ Delve into the compelling evidence supporting the hypothesis that altering the microbiome has a direct influence on brain chemistry, with laboratories worldwide investigating the gut-brain connection.

This knowledge has the potential to be truly life-changing, offering you the opportunity to witness positive changes in your overall well-being.

Home play: • Contemplate your mental health journey, noting any insights applicable to improving your mood and overall well-being.