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Powerful Triangle Flow

Powerful Triangle Flow

Informations sur la vidéo

Explore the stability of triangle variations to invite power in your body and mind with this strong, fluid practice. Strengthen your core and legs to engage with triangle-based poses, then find a moment of rest to integrate the practice.

Props: block (optional)

Enseignant: Tiffany Bush
Langues audio: Anglais
Sous-titrage: Anglais