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Should I Stay or Should I Crow?

Should I Stay or Should I Crow?

Informations sur la vidéo

Strengthen and open up the shoulders with the help of twists and strong poses. Get ready to move in this active practice building into a surprise peak pose known as “cutie pie crow.”

Props: block

Enseignant: Taylor Harkness
Langues audio: Anglais
Sous-titrage: Anglais