Sun Salutes C
Yogi Nora

Add on to the traditional sun salutations A and B to experience a sequence of postures that build heat and warm up the body in challenging variations of postures and dynamic flow through a unique sun salutation C.

Props: none

Enseignant: Yogi Nora
Avec: Yogi Nora
Langues audio: Anglais
Sous-titrage: Anglais