yoga foundations journey

Now that you’ve completed the 14-day Yoga Foundations with Rodney Yee and Colleen Saidman Yee we invite you to continue your practice with us! The journey toward a conscious healthy lifestyle is an everyday endeavor, let us be your daily guide. Uncover even more of your brilliant, authentic self with the following suggestions from our transformational library.

MORE FROM COLLEEN & RODNEY

  • calorie killer yoga

  • yoga for weight loss

  • yoga burn

  • yoga for energy and stress

MORE BEGINNERS CLASSES

  • beginning yoga

  • Marla Waal - getting your feet wet

  • introduction to yoga

  • brand spanking new

MORE FLOW

  • breath and body

  • aim true yoga

  • introduction to power yoga

  • root-down-rise-up

YOGA POSES DEMYSTIFIED

  • chaturanga vinyasa flow

  • yoga poses demystified

  • discovering sun salutations

  • thoughtflow - headstand

BEYOND THE MAT

  • part and parcel

  • inner worlds outer worlds

  • breath of the gods

  • women of bhakti

yoga class

HOW TO CHOOSE A YOGA TEACHER

Victoria Lynn Schmidt offers advice on how to find your favorite yoga teacher.

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TRY THIS SERIES TO FIND MORE BALANCE

yoga fundamentals

YOGA FUNDAMENTALS FOR BEGINNERS

Want to continue your yoga foundations journey and deepen your practice? Let us guide and empower you with the tools to lay the foundation of a solid, well-rounded yoga practice.

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