Guided Programs
Ready to make a change but not sure where to start? Pick from a range of inspiring programs tailored to your specific goals. They’ll support and empower you to improve your health and be the best you can be.
7-Day Food Matters Cleanse
Gaia’s Daily Mindset 7-Day Food Matters Cleanse is the perfect solution for revitalizing your health. Restore yourself without feeling hungry.
21-Day Gluten Free Program
Reset your health with gluten/dairy/sugar-free recipes, meal plans, and shopping lists. Plus, yoga and mindset exercises to truly transform.
Transcendence 1 Masterclass
Start your inner journey with 21 days of empowering guided daily meditations and lessons led by Gaia’s incredible experts and teachers.
Transcendence 2 Masterclass
Learn tangible skills to transform your life, release emotional baggage, and discover a new way of being in this powerful 10-day course.
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