HERE & NOW:
A BEGINNER’S MEDITATION SERIES
HARNESS THE HERE & NOW
This Series Includes:
- Instruction from Master Teachers
- Steps to Master 7 Full Meditations
- Mobile-Friendly Access
- Support from a Thriving Social Media Community
“I am home, in the Here & Now – there is no coming or going, for I am always right here.”
Elevate Your Streaming
Explore conscious living with over 8,000 documentaries, original shows, and films on Gaia. Feed your curiosity with ancient wisdom, coverups, and the paranormal, and discover new alternative health, yoga, and meditation practices. Begin a new journey.
Enter the Extraordinary
Discover a deeper understanding of who you are, and why you’re here with the world’s largest resource of consciousness-raising tools.
Nourish yourself with thousands of empowering films, documentaries, and original programs on a wide range of topics including holistic nutrition, alternative healing, and spiritual growth.
Cultivate mindfulness and compassion as you enhance your connection to self through master classes with personal development leaders that deepen your spiritual progress and enliven your overall well-being.