Free Yoga for Kids
“Yoga and mindfulness have been shown to improve both physical and mental health in school-age children, ages 6 to 12.”
Harvard Medical School, 2016
Solar System Yoga
Outer Space Blastoff
Jungle Yoga Class
Take time to alleviate
ANXIETY & STRESS
“Yoga and meditation, two ancient practices, are now officially the most popular alternative health approaches in the United States, each used by around 35 million adults.”
CDC’s National Center for Health Statistics, 2017
Change Your Habits, Change Your Life
Learn more about what Gaia has to offer.
You and your children can practice anywhere, anytime, on any device. With thousands of classes in durations of 5-90 minutes, there is plenty for everyone in your family to discover their own yoga journey.
From tentative beginners to yoga enthusiasts. Gaia provides an outstanding collection of practices in 15 different styles. Plus, go deeper with meditation, philosophy, and other fitness classes.
Unparalleled value. For less than the cost of one studio class a month, learn from world-renowned instructors, try different styles, and enjoy Gaia’s incredible collection of transformational and uplifting films, series and docs.
Learn from the best. Our teachers are some of the most sought-after and beloved leaders in the yoga world. With Gaia, you can develop your practice with confidence and ease.
Pose by Pose, We’re Here to Support You & Your Practice.
“Yoga On Gaia is the best money I spend every month…I wouldn’t get a chance to practice without it! It’s wonderful to have such a huge choice of classes and inspiring teachers…they also have great meditations which have helped me through some tough times.”
—Kristi, Member since 2018
Try free for 7 days
12 months for the price of 9
Unlimited access to Gaia's 8000+ titles
Watch on your laptop, TV, phone, and tablet
Healthy Habits Guide and Health Magazine (digital downloads)
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Chat with members during live events. Participate in Q&A with event speakers.
Access to full library of past events
* By participating in any exercise or fitness program on Gaia, you acknowledge and agree to assume all risk and responsibility in the event of physical injury and/or death. You agree to indemnify and hold harmless Gaia, Inc., its staff and affiliated content-providers/platforms from any and all claims/liabilities/injuries resulting from your participation in any exercise program, fitness products or services on Gaia.
YOUR INTUITION IS RIGHT
Join Gaia’s consciousness-seeking global community today. Stream Gaia’s evolving digital library through any of our content partners. Currently available on the new Apple TV, Roku, iOS, Chromecast, and on the web.