Pain Relieving

Practices,

Right at Home

Whether you struggle with day-to-day stress, tension, or past injuries these yoga and guided meditation practices were designed to help you heal your body, mind, and spirit.

“The wonderful sessions at my fingertips have become integral to my healing, both physically and mentally.”

– Gaia Member

Feeling Better Starts Right Here, Right Now

Enjoy Unlimited Classes of Any Length

Choose the Right Teacher & Style for You

Practice Anywhere on Your Favorite Device

Preview Pain-Relieving Practices on Gaia

Preview Pain-Relieving Practices on Gaia

YOGA RELIEVES

We all experience it, and everyone needs relief. Yoga helps lengthen and strengthen the spine.

Clear your mind with movements and meditations that help you transform negative thoughts.

Tune into your body, feel where you’re holding energy, and consciously relax. That’s yoga.

Join thousands of people improving their lives with yoga on Gaia

Journey into a Conscious Life

Stream your way with unlimited access to 8,000+ original programs, practices, and films. Feed your curiosity with metaphysics and the unexplained. Connect and center with yoga and meditation. Begin a new journey.

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Enjoy unlimited yoga practices at home for half the price of other yoga-streaming sites.

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FMTV's Healthy Habits Guide
Exclusive alternative health magazine

Annual

Start free for 1 week, cancel anytime
Watch anywhere, on any device
12 months for the price of 9
FMTV's Healthy Habits Guide
Exclusive alternative health magazine
Start free for 1 week, cancel anytime
Watch anywhere, on any device
12 months for the price of 9
FMTV's Healthy Habits Guide
Exclusive alternative health magazine

Live Access

Exclusive access to:
Online immersive workshops with today’s top experts & teachers
Live chat participation with real time questions & answers
Replays of archived events to enjoy at your convenience
Simultaneous Spanish translation
Members also enjoy all of the benefits of Gaia Annual.
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