Anne Novak's powerful and insightful teaching methods are derived from her deep and unrelenting passion for Kundalini yoga. As a teacher, she loves that anyone and everyone can do it. Whether you are brand new to yoga or a highly conditioned athlete or anywhere in between, the practice delivers amazing immediate results and profound long term benefits. Novak's teaching style is safe, simple, and comprehensive. Anne Novak developed her passion as an teacher after a lifetime studying physical therapy, fitness and the human body-mind. She has been working in the health and fitness industry for over twenty-five years and her instructional videos on Spirit Voyage?s YouTube channel are international sensations. Novak combines her vast knowledge of the human body and a delicate grasp of the human heart to create a teaching style that is wholly unique. Her first DVD, Kundalini Yoga with Anne Novak: Radiant Health & Authentic Happiness, was recently released.