Caroline Sandry

20 classes found

FREE
FREE
Tutorial
30 Days to Flat Abs with Caroline Sandry
Caroline will lead you through the foundational moves of Pilates so you can get the most out of each posture and make sure you stay healthy and strong!
FREE
Supercharged Abs
30 Days to Flat Abs with Caroline Sandry
These exercises are when you already have a strong core and are looking to increase your strength.